Real Food: With Kids

Great tips on making the switch to real food easier on your children. Yes, it is possible and it doesn't have to be a battle.

Photo Credit My children have always been what I would consider good eaters. We've never given them a lot of sugary treats, and from the time they started eating solid food, they have eaten the same meals that we've eaten. So, for the most part, this has been an easy transition for them because of … [Read more...]

Real Food Resources

Making the switch to real food can be very intimidating. Here is a great list of resources to get you started and help you along the way.

Those first few days of a major diet change are tough. Really tough. One of the things that helped me a lot during my journey so far was to use some of these resources to help me keep my "why?" at the forefront. That's the most important thing, especially at first. I found these books … [Read more...]